Rosemary, Ginkgo & Phosphatidylserine, Explained: The Three Supporting Ingredients
Rosemary Extract, Ginkgo Biloba and Phosphatidylserine are the three ingredients that support Bacopa Monnieri in NeuroMary's formula.
Understanding what each ingredient's research genuinely supports helps set realistic expectations for this formula.
Rosemary Extract
A culinary herb with a growing human research base. Several trials link rosemary compounds like rosmarinic acid and carnosic acid to modest improvements in working memory and cognitive performance, summarized on PubMed, particularly in older adults.
Ginkgo Biloba
One of the most-studied cognitive botanicals, with a long research history reviewed on PubMed. Results across trials are notably inconsistent: some show modest benefits for memory and blood flow, others show little effect in healthy adults.
Phosphatidylserine
A phospholipid with a reasonable research base for memory and attention, particularly in older adults experiencing age-related memory changes, though effect sizes are typically modest rather than dramatic.
Applying this to NeuroMary
Rosemary Extract, Ginkgo Biloba and Phosphatidylserine are three of the four ingredients in NeuroMary's formula, each genuinely connected to their stated purposes, though undosed here.
